Shades of life

Its Okay to be Yourself!! “Have you seen yourself becoming the patient of Anxiety and Depression when putting in the race of following others?” “Have you been forced by your surroundings including your kith and kin to be someone you are not?” “Have you seen yourself in the struggle of becoming someone which the society portrayed as someone stronger, smarter, wealthier and fair in skin color than you?” “Have you seen yourself and your Community becoming the victim of Racialism and Sexism ?”                     I f these are your life stories and you are the victim of such stupid standards and scales, then know one thing…you are not meant to live a life of other and struggle to be someone you are not…Its okay!! Its okay to be yourself!! Feeling nervous and perplexed…? It`s Okay in a situation where you feel yourself becoming nervous and perplexed. It`s okay when you cannot handle things appropriately. Its not necessary ...

  “ Anger Management techniques and treatment ” A general Overview; “ A nger Management is basically a Psycho-Therapeutic Technique to prevent the outburst of energy in the form of Anger”. It is to direct the energy (Which is uncontrollable) in the right direction so that benefits can be gained instead of one`s own loss of health, relationships and much more as one cannot see one`s self in the boiling water (Anger) it has to be cooled down to analyze oneself and the problem in order to direct anger in constructive way. What is Anger? The term “Anger” is a strong energy in the situations for instance, when you feel hurt, neglect, vulnerable or powerless etc. It is like a fire ball inside you that needs abrupt and quick expression of itself. It is up-to a person to express it in any way either constructive or destructive . Is anger; Constructive or Destructive? Well, it totally depends on a person to use it in either way as it is the common phenomena of human lif...

An emotional Poem on Friendship: Oh Time!! When you lose Your beloved Friends!  when they get far away from your sight! with passing time,  They even get far away from your heart!& Mind! Yes!! you claim you won`t,  but its life and you are human! You can`t hide yourself from this fate!   Oh Time…! By: Pakeeza Imtiaz.   Oh Time! What have you done to me You have Taken every Friend of mine away from me Friends which are the quintessence of Shadowy tree   People with whom the blurry world looks brighter and free   Time! I want to hold them… I want to see them I want to let them know they are important to me…!! Oh passing Time! Some people are stuck in me Some voices have gone deep in me like a stone in the sea…!!   Oh Continual Time! People are lost in you… But you never bother anything You keep on going… Ticking and Ticking I thought you would never be harsh upon me But when I lost my loved ones, my very own...

"Pardadari" By Abida Parween and Atif Aslam. Crossed 7Million+views on You Tube Atif Aslam and Abida Parween followership has no borders. Its all across the Globe .   Introductory Lines; Mujhme ab rang sab tumhara hai Itna keh de ki tu hamara hai…!! Teri qudratoon ka shumaar kya Teri wusaton ka hisaab kya Tum muheet-e-aalam-e- rang-o-bu Teri shaan jalla jalaluhu Jo aaye tumhari bazm mein Jo aaye tumhari bazm mein Deewana ho jaaye Yeh achhi pardadari hai Yeh achhi pardadaari hai (Yeh achhi pardadari hai Yeh achhi raazdaari hai) Jo aaye tumhari bazm mein Jo aaye tumhari bazm mein Deewana ho jaaye Yeh achhi pardadari hai Yeh achhi pardadaari hai Yeh achhi pardadari hai Yeh achhi raazdaari hai Yeh achhi raazdaari hai Yeh achhi raazdaari hai Yeh achhi raazdaari hai Yeh achhi raazdaari hai Stanza#1 Yahan hona na hona hai Na hona ain hona hai Yahan hona na hona hai Na hona ain hona ha...